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My Bikini Butt - Workout Program Toggle navigation 3 Simple Steps To A Better Butt Real Results... for Real Women Pick Up The My Bikini Butt System Today With My "Total Body Makeover Contest" Discount Included... And I'll Even Guarantee Your Results! Just a few of the amazing benefits other women like you are reporting include... “Now I have a tight and lifted butt!” “Now my thighs and hips are slimmer and more toned!” “I finally have the flat tummy I’ve always wanted!” “Now I can go anywhere and wear anything I want… from swimsuits to skinny jeans!” You Now Have 10 Fast-Action Points! That Means You Get 4 Mystery Bonuses! YES! I WANT A BIKINI BUTT NOW! Sources 1) Hardie DG, Ross FA, Hawley SA. "AMPK: A Nutrient and Energy Sensor That Maintains Energy Homeostasis." National Center for Biotechnology Information. U.S. National Library of Medicine, 22 Mar. 2012. Web. 08 July 2014. 2) Coulombe, Peggy. "Science Women Honor ASU Discoverer of 'skinny' Gene." ASU News. Arizona State University, 12 Mar. 2009. Web. 08 July 2014. 3) Carroll, Linda. "Scientists Discover 'Skinny' Gene." (n.d.): n. pag. Skinny Gene Project. Web. 8 July 2014. 4) Xiao B, Sanders MJ, Underwood E, Heath R, Mayer FV, Carmena D, Jing C, Walker PA, Eccleston JF, Haire LF, Saiu P, Howell SA, Aasland R, Martin SR, Carling D, Gamblin SJ. "Structure of Mammalian AMPK and Its Regulation by ADP." National Center for Biotechnology Information. U.S. National Library of Medicine, 14 Apr. 2011. Web. 08 July 2014. 5) Jiyong Liang, Shan H. Shao,6, Zhi-Xiang Xu, Bryan Hennessy, Zhiyong Ding, Michelle Larrea, Seiji Kondo, Dan J. Dumont, Jordan U. Gutterman, Cheryl L. Walker, Joyce M. Slingerland & Gordon B. Mills. "The Energy Sensing LKB1–AMPK Pathway Regulates P27kip1 Phosphorylation Mediating the Decision to Enter Autophagy or Apoptosis." Nature.com. Nature Publishing Group, 21 Jan. 2007. Web. 8 July 2014. 6) Kahn BB, Alquier T, Carling D, Hardie DG. "AMP-activated Protein Kinase: Ancient Energy Gauge Provides Clues to Modern Understanding of Metabolism." National Center for Biotechnology Information. U.S. National Library of Medicine, 1 Jan. 2005. Web. 08 July 2014. 7) King, Michael W. "AMPK: Master Metabolic Regulator." The Medical Biochemistry Page. N.p., 31 Dec. 2013. Web. 08 July 2014. 8) McDonald, Lyle. "AMPK: Master Metabolic Regulator." Body Recomposition. N.p., n.d. Web. 08 July 2014. 9) Chao-Qiang Lai, Laurence D. Parnell, Donna K. Arnett, Bibiana García-Bailo, Michael Y. Tsai, Edmond K. Kabagambe, Robert J. Straka, Michael Province, Ping An, Ingrid Borecki, Katherine L. Tucker, and José M. Ordovás. "WDTC, the Ortholog of Drosophila Adipose Gene, Associates with Human Obesity, Modulated by MUFA Intake."National Center for Biotechnology Information, U.S. National Library of Medicine. N.p., 18 Dec. 2008. Web. 8 July 2014. 10) D. Grahame Hardie. "AMPK: A Target for Drugs and Natural Products With Effects on Both Diabetes and Cancer." DiabetesJournal.com. American Diabetes Association, July 2013. Web. 8 July 2014. 11) Lai, Chao Qiang, Laurence Parnell, Bibiana Garcia-Bailo - TUFTS UNIVERSITY, Katherine Tucker, and Jose Ordovas. "Wdtc1, An Ortholog of Drosphilia Adipose Gene, Associates with Human Obesity." ARS. United States Department of Agriculture, 13 Oct. 2008. Web. 08 July 2014. 12) Chao-Qiang Lai, Laurence D. Parnell, Donna K. Arnett, Bibiana García-Bailo, Michael Y. Tsai, Edmond K. Kabagambe, Robert J. Straka, Michael Province, Ping An, Ingrid Borecki, Katherine L. Tucker, and José M. Ordovás. "WDTC1, the Ortholog of Drosophila Adipose Gene, Associates with Human Obesity, Modulated by MUFA Intake."PubMedCentralCanada.ca. Canadian Institutes of Health Research, 24 May 2010. Web. 8 July 2014. 13) Chiadi U. Onyike, Rosa M. Crum, Hochang B. Lee, Constantine G. Lyketsos, William W. Eaton. "Is Obesity Associated with Major Depression? Results from the Third National Health and Nutrition Examination Survey." OxfordJournals.org. American Journal of Epidemiology, 18 June 2003. Web. 08 July 2014. 14) Simon GE, Von Korff M, Saunders K, Miglioretti DL, Crane PK, Van Belle G, Kessler R. "Obesity Linked with Mood and Anxiety Disorders."NIMH RSS. Archives of General Psychiatry, 3 July 2006. Web. 08 July 2014. 15) Ursini F, Naty S, Grembiale RD. "Fibromyalgia and Obesity: The Hidden Link." National Center for Biotechnology Information. U.S. National Library of Medicine, 31 Nov. 2011. Web. 08 July 2014. 16) Bouchard C, Pérusse L. "Heredity and Body Fat." National Center for Biotechnology Information. U.S. National Library of Medicine, n.d. Web. 08 July 2014. 17) Shang, L., S. Chen, F. Du, S. Li, L. Zhao, and X. Wang. "Nutrient Starvation Elicits an Acute Autophagic Response Mediated by Ulk1 Dephosphorylation and Its Subsequent Dissociation from AMPK."Proceedings of the National Academy of Sciences 108.12 (2011): 4788-793. PNAS.org. 28 Jan. 2011. Web. 18) Dulloo AG, Girardier L. "Adaptive Changes in Energy Expenditure during Refeeding following Low-calorie Intake: Evidence for a Specific Metabolic Component Favoring Fat Storage." National Center for Biotechnology Information. U.S. National Library of Medicine, n.d. Web. 08 July 2014. 19) Sato K, Kawamura T, Yamagiwa S. "The "Senobi" Breathing Exercise Is Recommended as First Line Treatment for Obesity." National Center for Biotechnology Information. U.S. National Library of Medicine, 31 Aug. 2010. Web. 08 July 2014. 20) Nicholas A Burd, Richard J Andrews, Daniel WD West, Jonathan P Little, Andrew JR Cochran, Amy J Hector, Joshua GA Cashaback, Martin J Gibala, James R Potvin, Steven K Baker, and Stuart M Phillips. "Muscle Time under Tension during Resistance Exercise Stimulates Differential Muscle Protein Sub-fractional Synthetic Responses in Men." The Journal of Physiology. National Center for Biotechnology Information, 15 Jan. 2012. Web. 8 July 2014. 21) Bell ET AL. (2000). Effect of concurrent strength and endurance training on skeletal muscle properties and hormone concentrations in humans. European Journal of Applied Physiology, 81:418–427. FTC LEGAL DISCLAIMER: I transformed my own body using the system that I’m going to share with you in this video, and the women on this page are all real women that got the body they always wanted using my workouts and diet program. However, it’s important you know these results are not typical. My story and the stories of the women featured on this page are meant as showcase of what the best, most motivated women can do with the My Bikini Butt system, not as “typical” or “average” results. You should not expect to transform your body like we did unless you follow the plan with with superlative consistency and dedication. My Bikini Butt is NOT a “miracle” weight loss cure, crash diet, or an easy way to lose weight fast. If that’s what you’re looking for, I can’t help you. But what I do provide you with on this site is a real, permanent, and healthy solution for losing weight and shaping your butt. In order to get results from my system, you’ll need to stick to a healthy diet and consistently do the workouts I give you. Although I have a degree in Biology I’m not a doctor, and my advice is not a substitute for medical advice. Please consult your physician before making any changes to your diet or workout routine. Please see my full FTC Legal Disclaimer for a comprehensive legal disclaimer for testimonials, risks of using the product, and typical results. -Andrea Wait!!! Before you go... Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis aliquam interdum enim ut congue. Vivamus erat velit, convallis nec suscipit at, egestas nec nunc. Phasellus in faucibus nunc. Curabitur luctus suscipit faucibus. Phasellus risus risus, bibendum vitae commodo at, gravida in lorem. Nam euismod, turpis non viverra eleifend, leo lorem tempor elit, sit amet hendrerit justo purus at magna. In hac habitasse platea dictumst. Integer sodales pretium libero sed mattis. Aenean suscipit neque ac purus tincidunt iaculis. Pellentesque ultricies tellus eu orci tempor aliquam vel posuere orci. Nulla in sapien ut tellus malesuada vulputate. Nunc sit amet enim felis, sit amet semper sapien. Vestibulum commodo, nisi vitae faucibus ullamcorper, libero est varius lorem, vel euismod ipsum odio sed elit. Sed risus enim, viverra sit amet pharetra molestie, scelerisque nec tortor. Think back to the vow you made to yourself... You know the one. Every woman makes a similar vow to herself, and I’m sure you did too. You made a promise to yourself that you would, one day, have a body you can truly be comfortable within… one that gives you the confidence to show off the beautiful woman you truly are, inside and out. And, at some point in time, you looked at your backside in the mirror, and said: “I would really love to have a tight, toned, and cellulite-free butt!” YES! I WANT A BIKINI BUTT NOW! Well Listen to me: Wanting a better butt may sound vain, yet it’s not. Here’s the reason: you intuitively know that having a great butt means having your ideal body. When your butt is top-notch, the rest of your body follows! And, let’s just be honest: we both love the feeling of turning heads when we walk in the room… or, perhaps having just that one special person in your life turn their head when you walk by. I promise you: it feels fantastic... and until recently, I never knew it was possible to have a butt and body like that. In fact, my butt used to carry a lot of fat, had no tone, had a lot of cellulite, and was by far my least favorite part of my body. Can You Relate? I’ll bet you’re a lot like I was, and that you’ve been searching for just the right program for you… the one that will finally sculpt your body, and give you that tight, firm butt that you want and deserve. And maybe you’ve tried those long, boring treadmill workouts and starvation diets...only to find they let you down. You ended up no where closer to having the butt and body you really want. I’ve been there, and I’d love it if you’d allow me to share my story with you today. It’s found within the video above. I think you’ll find it moving and inspirational. And let me just tell you this: if you haven’t seen the results you desire, I can promise you that what you’ll see today will give you new hope that you can achieve your body dreams! *Results are atypical. Please see FTC Legal Disclaimer for a comprehensive legal disclaimer for testimonials, risks, and typical results. Although I include a healthy diet and full workout routine with my system, I don’t just focus on that. I also chose to use my biology background to create a 3-Step Sequence that unleashes a little fat-eating enzyme in your body called “AMPk”... I call it “The SlimZyme” because this enzyme helps to slim your body faster when you’re following a healthy diet and well-designed workout routine. My System is unlike any other, as it includes a specific food to eat before and after you move (and what not to eat… I can almost guarantee you that you’re eating these forbidden pre and post-workout foods!) And then, there’s the workouts: fast, fun, and intoxicating moves designed to release these SlimZymes more rapidly! These are super-short workouts you do in the comfort of your own home... And here’s where it gets amazing -- in the video on this page, I’m going to give you my favorite fat burning trick that you need to use before and after each short workout. This trick will ensure that you activate your SlimZymes, and get the bikini body you want. Will you take the first baby step with me today? Simply click below, and I’ll walk you through the entire process, which only takes as little as 15 minutes! YES! I WANT A BIKINI BUTT NOW! There’s Just One Thing You Need To Do To Get Your Bikini Butt And Beach Ready Body! All You Have To Do Is Consistently Follow This SlimZyme Activating Workout And Healthy Diet Plan! 6,7 Step 1: SlimZyme Activator Meals The first step to increasing your body’s level of SlimZymes is to follow my scientifically designed healthy eating plan.7 I’ve designed it so you’ll lose weight and tone your butt eating foods that are healthy, and also delicious and easy to prepare. 7 I’ll also show you several so-called “healthy” foods that you may think help you. They don’t...in fact, these foods are keeping you from achieving the body you desire! I’ll show you exactly which foods you should avoid, and the healthier alternatives to eat instead. Step 2: SlimZyme Activator In-Home Workouts You’ll be introduced to my patented Time-Tension Principle.™ This involves a simple yet very specific style of workout that is designed to assist with triggering SlimZymes. 6 This might be why traditional cardio (long, slow, boring) and endless repetitions in the gym may have let you down in the past. These workouts are INTENSE -- but they’re also short, fun, and simple for anyone to do. I’ve showed you in the video above that increasing your body’s levels of SlimZymes (AMPk) through a healthy diet and well-designed workout plan is an important key to getting the body you want. 6,7 And I’ve shown you the scientific studies and articles that support the importance of the SlimZyme. Of course, in order to lose weight and to increase your body’s levels of SlimZymes you will need to follow the right healthy eating plan, and consistently do the right workouts. 6,7 And that’s exactly what I’m about to share with you. It’s very simple... the more SlimZymes your body produces, the faster your metabolism gets… 6 And the more fit you become, the faster you’ll have the best butt, belly, legs and thighs you can imagine! So here’s how you can get the body you want faster by using a workout and diet plan that’s specifically designed to maximize your body’s production of SlimZymes... 6,7 YES! I WANT A BIKINI BUTT NOW! Real women. Real Results. Commented Out Megans Testimony -- Before Size 24 - After Size 14 Megan Way Andréa, I LOST 76 lbs! And I went from a size 24 to a size 14... Watch Megan’s Entire Transformation Right Here. *Results are atypical. Please see FTC Legal Disclaimer for a comprehensive legal disclaimer for testimonials, risks, and typical results. Gabby I’ve always had a very flat butt, and it’s so exciting to finally have a butt with curves... Watch Gabby's Entire Transformation Right Here. *Results are atypical. Please see FTC Legal Disclaimer for a comprehensive legal disclaimer for testimonials, risks, and typical results. Misty I had the worst butt ever! Totally saggy after trying starvation dieting... Now my Butt is my best body part! Watch Misty's Entire Transformation Right Here. *Results are atypical. Please see FTC Legal Disclaimer for a comprehensive legal disclaimer for testimonials, risks, and typical results. HOW ABOUT YOU? Now That You Have All The Tools... Will You Do It? Are You Ready to Start Seeing Real Results? YES! I WANT A BIKINI BUTT NOW! Here’s Everything You’ll Ever Need To Have A Perfect Bikini Butt. Get Started Now And I’ll Add My 8 Butt Booster Bonuses For Free. Beginning with The Bikini Blaster , These are simple moves to target your butt, hips, thighs, and belly to get you feeling confident and sexy as you drop body fat and tone up! 6 You’ll also receive my personal favorite workout, Tighten & Tone That Butt! , Get a tight and toned backside with these simple but effective movements that lift your butt and shed butt fat while you firm up the butt muscle underneath! 6 Next, there’s the Cheek Chiseler! , This simple sequence is designed to chisel away at butt fat in those hard to lose places like where the thigh meets the butt! 6 You’ll also receive “the dream butt solution”...the one that women everywhere email me about… it’s called Bubble Butt! , A round, lifted, bubble butt is every woman’s dream, and now you can sport one for yourself… No more flat, saggy-butt syndrome! This specially designed sequence of movements will give you that lifted butt that defies gravity! Next up, you’ll also receive the Bikini Sculptor Series! , Now you can look great in all your clothes with these proven moves that shrink your fat cells and slim your body all over! 6 And, for the advanced ladies, we have The Butt-Kicker! , My advanced moves will get your entire body in super-shape… Just get ready because, as fun as it is, you will sweat like crazy! You’ll also receive My Butt Feels So Good! , So many women (and their lucky partners) tell me how great their butt feels and looks... You'll be walking around with confidence knowing that your butt is great to look at and to touch! Finally, there’s my Smooth Out Cellulite Intro Video , This is your first step toward shedding that cellulite forever. This exercise sequence is designed with the goal of helping you to smooth the surface of your skin, and to continuously reduce the cellulite on your butt over time. And remember... as a My Bikini Butt exclusive member, you’ll have 24/7 online support to my personal email. I’ll be there to answer all your concerns and questions whenever you need me. YES! I WANT A BIKINI BUTT NOW!! So now that you know that you’ll have everything you need, it’s time for you get that new toned body and bikini butt! The complete My Bikini Butt Program is $254.90, but as a limited time offer, you can get the entire system and all the bonuses for just... Limited Time Offer = $47 You’re in luck today because you’re receiving this special promotion price, so take advantage of this now and start your very own transformation TODAY! YES! I WANT A BIKINI BUTT NOW! And With My 60-Day 100% Money Back Guarantee... You Can Transform And Get Your Dream Body With Complete Confidence Today. All You Have To Do Is Claim Your My Butt Bikini Butt System And Free Butt Booster Bonuses NOW. If for any reason in the next 60 days, you don’t feel or believe that My Bikini Butt is the absolute best system for getting the perfect bikini butt, just contact me directly and I’ll instantly refund 100% of your money. There will be no hassles, and no questions asked. I promise you that there will be no hard feelings either. My goal is to give you a body that will fill you with confidence and enjoyment. And I know that’s exactly how you’ll feel after doing just a few of my Bikini Butt workouts. Thousands and thousands of women just like you and I have already made their very own transformations with The My Bikini Butt System. And these changes are endless, your body will keep getting better and better, the longer you use the program. Believe in me, the program, and most importantly yourself... Get started and join me today. Click Here to Get Your Bikini Butt Now! Step 1 Step 2 Step 3 Enter Your Details Below to Sign Up For My Bikini Butt! ($47) First Name Current Physique Slender Athletic Average A Few Extra Pounds What Is Your Fitness Goal? To confidently wear a bikini To get a sexier butt To improve how my body looks in everyday clothes To improve my health and energy All of the above Click Here to Sign Up Now ($47) We will only use your information to contact you about your order or to customize your training package. See our Privacy Policy for more information.